What to Expect on Your First Visit:

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We keep our intro days stress-free. No special uniform is required, just comfortable gym clothes and a water bottle.

 

A Warm Welcome: We’ll introduce your child to the mat and our instructors.

 

The Dashboard Intro: We’ll show them how to identify if their "engine" is in the Blue, Green, or Red zone.

 

Upright Basics: They’ll learn one core mobility skill from our American Kenpo and Israeli-based curriculum.

 

Parent Q&A: While the kids are moving, we’ll chat with you about your goals for your child.